Tuesday, December 31, 2013

Salmon Salad with Cara Mia Artichokes

The New Year is here and after indulging in holiday treats we are focusing on healthier eating. STAR has an Extra Virgin Olive Oil with Omega-3 DHA that combines the robust flavor of Extra Virgin Olive Oil with heart healthy Omega 3 DHA for our health conscious customers. Derived from a sustainable and vegetarian source of DHA, 2 servings provides 25% of the daily recommended value (200mg) of DHA Omega 3. Just use it the  same way you use any other STAR Extra Virgin Olive Oil. We used it on this salad so we could get a double dose of Omega 3.
Salmon Salad with Cara Mia Artichokes



Ingredients
2 three to four ounce pieces of Wild Caught Salmon
4 cups of salad greens (mixed, spinach or kale)
6.5 oz  jar Cara Mia Marinated Artichokes
1 red pepper diced
STAR Extra Virgin Olive Oil with Omega-3 DHA (for grill and drizzling on the salad)
salt & pepper as needed
1 pouch STAR Spanish Manzanilla Pitted Olives

Direction
Lightly oil a grill pan and heat on the stove on medium.  While the grill is warming up, season salmon with salt & pepper. Place salmon skin side down and cook for about 3 minutes. Turn salmon over and cook for an additional 3-4 minutes until the center is cooked.

Place cooked salmon on top of salad greens, peppers, olives and artichokes. Drizzle with STAR Extra Virgin Olive Oil with Omega-3 DHA and enjoy.



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