Sunday, January 12, 2014
Easy Grilled Steak Salad
Looking for a protein rich salad for dinner that makes the meat eaters in your family happy? Try this one! You can find the STAR Grilling Garlic Cuisine Cooking Oil at: Food City, select Vons & Safeway stores (coming soon), the Kroger Family of Stores (Bakers, City Market, Dillons, Ralphs, Fry's Food Stores, Fred Meyer, Gerbes, Owens, Pay-Less, Smith's Food and Drug Stores, QFC and King Soopers) and at STAR Fine Foods Shop Online. This recipe is provided by Tessa Arias.
Serves: 4
Ingredients:
Easy Grilled Steak Salad |
For the steak:
- 1/4 cup STAR Grilling (Garlic) CuisineCooking Oil
- 2 tablespoons freshly squeezed lemon juice
- 1/2 teaspoon onion powder
- 1 1/2 pounds flank steak
- Kosher salt and freshly ground black pepper to taste
For the dressing:
- 6 tablespoons STAR Grilling (Garlic)Cuisine Cooking Oil
- 3 tablespoons freshly squeezed lemon juice
- 1 teaspoon Dijon mustard
- Kosher salt and freshly ground black pepper to taste
For the salad:
- 2 hearts of romaine lettuce, cut into bite-size pieces
- 1/4 cup Parmesan cheese
- 12 cherry or grape tomatoes, halved
Directions:
For the steak:
- In a small dish or plastic bag, combine the oil, lemon juice, onion powder, and steak, making sure the steak is well coated.
- Cover the dish or close the bag and marinade in the refrigerator for at least 8 hours, or up to 24 hours. After marinating, season to taste with salt and pepper.
- Prepare the grill for direct cooking over high heat (450°F to 500°F). Grill the steak with the lid closed as much as possible, until the meat is slightly charred, and is medium-rare inside with an internal temperature of 135°F, about 5 minutes per side depending on the thickness of the steak. Transfer to a cutting board and let rest for 5 minutes. Thinly slice across the grain.
Easy Grilled Steak Salad |
For the dressing:
Meanwhile, combine the dressing
ingredients in a small bowl and whisk vigorously until emulsified. You can also
combine the dressing ingredients in a small mason jar and shake well until
emulsified. Use immediately or store in the fridge for up to a week. Bring the
dressing to room temperature and whisk or shake to re-emulsify.
To serve:
Combine all the salad ingredients. Toss
with the dressing. Divide between four plates. Divide steak slices among
plates. Serve and Enjoy!
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